March 29, 2023

Diabetes Facts To Be Aware Of

Diabetes is a chronic health condition that affects the way your body processes blood sugar (glucose). Here are some facts about diabetes:

1. There are two main types of diabetes: Type 1 and Type 2. Type 1 diabetes is an autoimmune disease that usually develops in childhood, while Type 2 diabetes is more commonly diagnosed in adults and is linked to lifestyle factors such as diet and exercise.

2. Diabetes can lead to serious health complications, such as heart disease, stroke, kidney failure, blindness, and nerve damage.

3. Common symptoms of diabetes include increased thirst, frequent urination, fatigue, blurred vision, and slow healing of cuts or bruises.

4. Diabetes can be managed through a combination of healthy eating, regular exercise, and medication or insulin therapy.

5. Maintaining a healthy weight, quitting smoking, and controlling blood pressure and cholesterol levels can help reduce the risk of developing diabetes or managing the condition if already diagnosed.

6. Diabetes is a growing global health problem, with an estimated 463 million adults living with the condition worldwide in 2019, according to the International Diabetes Federation.

7. Diabetes is a manageable condition, but it requires ongoing care and monitoring to prevent complications and maintain good health. It is important to work closely with a healthcare team and wellness coach to develop a personalized diabetes management plan.

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Resources - American Diabetes Association